Yoram Yasur: Death and life are in the power of the tongue

yoram yasur volcanoYoram Yasur: Death and life are in the power of the tongue.

Remember the two benefits of failure.
First, if you do fail, you learn what doesn’t work; and second, the failure gives you the opportunity to try a new approach.
-roger von oech.

If you wait for the perfect moment when all is safe and assured, it may never arrive.
Mountains will not be climbed, races won, or lasting happiness achieved.
-maurice chevalier.
You can change your world by changing your words.

Remember, death and life are in the power of the tongue.
-joel osteen.

Decode labels of canned food.

Learn how to decode canned food.

Proteins: You find them in cookies and juices.
Resveratrol: This ingredient is found in skin grapes should
Probiotics: It is found in fermented foods
Omega 3: this fats, are related with a better cognitive and healthy heart, find them dha y epa.

Delicious and healthy smoothies for your family.

Banana-date-lime blend 2 bananas, 3/4 cup chopped pitted dates, the juice of 1 lime and 1 1/2 cups each soy milk and ice.
Peach-ginger blend 2 cups frozen sliced peaches 1 1/2 cups buttermilk, 3 tablespoons brown sugar and 1 tablespoon grated fresh ginger.
Grapefruit peel and seed 2 grapefruits, then blend with 3 to 4 tablespoons sugar and 1 cup ice.
Sprinkle with cinnamon.

Pomegranate-cherry blend 1 cup frozen pitted cherries
3/4 cup pomegranate juice
1/2 cup plain yogurt
1 tablespoon honey
1 teaspoon

Lemon juice, a pinch each of cinnamon and salt, and 2 cups ice.

Yoram Yasur Delicious black beans.

I found the most delicious black beans on the local supermarket.
They come in a bag, already cooked.
You just have to add your touch of flavor and that s it.
I condiment it with a little chopped onion, garlic, and olive oil.
It adds the perfect touch of home made flavor you are looking for.
If you have smoked ribs or bacon, you can add it for more flavor.
You will love the flavor.
And the best of all, is that you can prepare a delicious meal in no time!

send me an inbox with your comments, to yoram yasur agi @gmail. com Yoram Yasur

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